Affirmation: Stress Release

Nothing out there is labeled "Stress!"

However, your mind or perception can label it as something stressful.  Remember every 30 minutes to

stop whatever you are doing for just a moment.  Take 3 deep breaths and repeat to yourself:

      "THERE IS NO OUTSIDE EMOTIONAL STRESS; IT'S ONLY MY RESPONSE TO IT, WHICH I CAN CONTROL"!

Comments

[mariokyp@msn.com]

Thank You Dr. Kyprianou! You are an inspiration!